We Provide a Range ofPsychotherapeutic Services
Methods of Therapy
TRAUMA-INFORMED
NEURODIVERGENT-AFFIRMING
MINDFULNESS
NERVOUS SYSTEM REGULATION
PSYCHEDELIC INTEGRATION
Trauma-Informed
Trauma impacts both the mind and body. Therapy focuses on regulating your nervous system, processing past wounds, and building resilience for a more grounded life.
Neurodivergent-Affirming
Your mind works differently, and that’s a strength. Therapy provides tailored support to help you navigate relationships, sensory challenges, and self-acceptance.
Mindfulness
Mindfulness-based therapy builds present-moment awareness, helping you observe thoughts and emotions without judgment to build calm, clarity, and emotional regulation.
Nervous System Regulation
Therapy supports nervous system regulation by helping you recognize stress patterns, release stored tension, and build tools for safety and resilience.
Psychedelic Integration
Psychedelic experiences can be expansive, confusing, or transformative. Therapy offers grounded support to help you process insights, emotions, and integration.
Professionals Dedicated to Your Well-thinking-feeling-and-being
We envision a world where emotional wellness is accessible, compassionate, and rooted in connection. We imagine communities where people feel safe to be themselves, where healing is honoured as a lifelong journey, and where relationships are guided by empathy, authenticity, and care for the whole person.
We are dedicated to supporting you through your mental health journey. With a diverse skill set and specialized approaches, we offer a wide range of services tailored to meet your unique needs.
Mai-Ling Patel, MAPsychotherapist
I’m happy you’ve landed here. Seeking support is a big step and I want you to know that you’re welcomed here, just as you are.
Life has shown me that it’s not just nature versus nurture—it’s both working together that shapes who we are. We all have innate strengths, and often, the right environment is what takes us from surviving to thriving.
Kindle Psychotherapy was created as a safe space for self-discovery, to help you ignite your inner strengths and courage to find and be who you are. It is rooted in the belief that you’ve got everything you need within you to create a uniquely meaningful life. Let’s figure out what that looks like and how to make it happen together.
Make an Appointment
Our mission is to empower individuals to overcome life’s challenges through professional psychological support.
Call us: 289 399 2788
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If you’re wondering if we would be a good fit, fill out the form below to arrange a free 20 minute consultation.
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